THIS 8-WEEK DYNAMIC COURSE COMBINES:
- TRADITIONAL YOGIC PRACTICES
- BREATH-WORK
- NEUROSCIENCE
- PSYCHOLOGY
- SELF DEVELOPMENT
- CULTIVATING JOY IN LIFE
- TRADITIONAL YOGIC PRACTICES
- BREATH-WORK
- NEUROSCIENCE
- PSYCHOLOGY
- SELF DEVELOPMENT
- CULTIVATING JOY IN LIFE
Are you feeling heavy, like you just need to shake SOMETHING off, let go of your worries and stress? Do you feel out of alignment? Are you experiencing low mood, dysfunction in your body or lack of joy?
We need healthy ways to release the tension that life can create because if we don’t, we easily start to wear ourselves down and eventually create dis-ease in the body. Knowledge is power and there is a wide range of topics that can shower you too love a more optimized life.
There are powerful modalities that allows you to dive deep into your body on a cellular level, pushing past limitations, our ego and conditioning to reach the recesses of your mind body and soul in order to release what you’ve been holding on to feel inside your body and psyche.
This course is hosted online starting May 1st
Monday's @ 7:45-9:00PM
Monday's @ 7:45-9:00PM
May 1, 8, 15, 22, 29, June 5, 12, 19
